Hi, I’m Elly, a Level 6 Certified Holistic Sleep Coach based in Winchester and mum to two little ones. I support expectant parents and families with children aged 0-4, offering gentle, responsive and evidence-based sleep support with no sleep training.

I offer one-to-one consultations for expectant and new parents, providing sleep education and guidance to help build healthy sleep foundations, alongside personalised support packages including sleep diary analysis, a tailored sleep plan and six weeks of daily support. My holistic approach recognises that every child and family is unique, helping parents navigate sleep with compassion, connection and confidence.

Packages:

Seedling: Support for expectant and new parents providing sleep education and guidance to help build healthy sleep foundations and confidence navigating your little one's sleep.

Blossom & Evergreen: Full 1:1 sleep support packages with varying levels of support across 6 weeks. Includes an in-depth sleep questionnaire and 5-day sleep diary analysis, a 60-minute consultation to co-create a sleep plan tailored to your family, a personalized sleep plan and 6 weeks of support as the plan is implemented.